The Plant-Based Vegan

I chose some characters that represent classic versions of each the Three Types of Vegan. This post shares resources for The Plant-Based Vegan. Curious about which celebrity profile this covers? Want some ideas for plant-based vegan recipes? Or how about a meal plan for the week? It’s all provided below.

The Plant-Based Vegan:

Celebrity Profile: Darryl Hannah
Cartoon Character: Lisa Simpson
Celebrity Vegan Chef: Chad Sarmo

Plant-based Vegans are into healthy foods, for the health of it. They could have a minor in nutrition based on all the knowledge they have. They listen to plant-based podcasts and are frequent visitors to Dr. Greger’s nutritionfacts.org.  They want tasty dishes that are uber healthy and they’re willing to put the work in to make it happen.

Plant-Based Vegans crave organic, healthy food, and they’re not interested in including any processed faux meats or cheeses in their diet. They will make cheeses from nuts or will add avocados in their baked goods rather than using processed, dairy-free butters.

The Plant-Based Vegan doesn’t mind searching for the right ingredients. They prefer making most of their meals homemade, including their own homemade dairy-free ice creams and cheeses.

Download a Plant-Based Vegan 7-day meal plan with shopping list.

Here are some recipes from Namely Marly that will get the Plant-Based Vegan doing their happy dance.

Plant-Based Vegan RecipesGreen Tea Double Banana Spinach Smoothie

Breakfast Recipes

Green Tea Banana Smoothie

Vegan Shamrock Shake

Avocado, Kale, & Tofu Scramble

Peanut Butter Pecan Granola

Herbed Baked Tofu

Orange Ginger Bran Muffins

 

Lunch RecipesDig into this Eggless Egg Salad Sandwich and enjoy a delicious eg-free sandwich. This is a great, cholesterol-free alternative and absolutely delicious too!

Vegan Sushi with Cauliflower Rice

Rainbow Veggie Spring Rolls

Baked Sweet Potato Tater Tots

Lentil Sloppy Joes

Eggless Egg Salad

Vegan Tuna Salad

 

Dinner RecipesBulgogi Jackfruit Street Tacos - a perfect combination of flavors that's so easy to make and a crowd pleaser!

Vegan Fettuccine Alfredo

Roasted Beet Hummus over Pasta

Bulgogi Jackfruit Street Tacos

Quinoa Pesto Veggie Bowls

Pesto Veggie Burger

Vegan Chorizo with Lentils and Brown Rice

Vegan Jambalaya

 

 

Fun RecipesThe Best Ever Vegan Strawberry Cake made with fresh strawberries and lots of other healthy, delicious ingredients!

Sweet Potato Seven Layer Dip

Vegan Stuffed Cherry Tomatoes

Spicy Roasted Chickpeas

DIY Vegan Cheesy Popcorn

Vegan Strawberry Cake

Vegan Chocolate Pie with Pecan Crust

Coconut Whipped Cream with Fruit

Chocolate Chip Peanut Butter Energy Bites

 

Peace out, Plant-Based Vegans!