OATrageous Sausage Crumbles and a Giveaway

Today I’m talking about a cookbook, OATrageous Oatmeals, by my veggie recipe sharing friend, Kathy Hester. Who knew there were so many things you could do with oatmeal!

Oatmeal Sausage Crumbles
Photo credit: Kate Lewis

One thing you’ll notice immediately when you pick up Kathy’s book, this is not your every day oatmeal kind of recipe book. First of all, the photography is stunning, thanks to the talented Kate Lewis. Second, the recipes go way beyond what I expected…which was mostly breakfast. OATrageous Oatmeals include recipes for everything from vanilla nut cream, to chili, taco filling, and yes, even sausage crumbles!

Here’s more about this fabulous Oatmeal Sausage Crumbles recipe from Kathy:

This is one of my favorite staples and I keep some in the freezer all the time for last minute pizzas.  The spices give it a traditional Italian sausage flavor. The oats give it a chewy texture and the spices even turn the oats the color of sausage. It’s at home on a pizza or sprinkled over biscuits and gravy.

The recipe below is by Kathy Hester From OATrageous Oatmeals by Kathy Hester printed with permission of Page Street Publishing.OATrageous Oatmeals by Kathy Hester

The Giveaway

I have a copy of OATrageous Oatmeals for one lucky winner. Follow the instructions below to enter. US and Canadian residents only, please.

Good luck!

a Rafflecopter giveaway

Oatmeal Sausage Crumbles

Oatmeal Sausage Crumbles

Today I'm talking about a cookbook, OATrageous Oatmeals, by my veggie recipe sharing friend, Kathy Hester. Who knew there were so many things you could do with oatmeal!
5 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 6
Calories: 56kcal
Author: Namely Marly

Ingredients

  • 1 cup water 237ml
  • ½ cup steel-cut oats 40g
  • 2 teaspoon rubbed sage
  • 2 teaspoon marjoram
  • teaspoon granulated garlic
  • 1 teaspoon basil
  • 1 teaspoon fennel seeds
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • ¼ to ½ teaspoon salt or more, to taste
  • ¼ teaspoon cayenne or to taste
  • ¼ to 1/8 teaspoon black pepper
  • ¼ teaspoon ground rosemary or ½ teaspoon regular

Instructions

  • Preheat oven to 350F and cover a baking sheet with parchment paper.
  • In a saucepan add the water and oats, bring to a boil then turn the heat to low and cook for 10 minutes covered. Mix all the other ingredients in a bowl and set aside.
  • Cook uncovered for 5 minutes while stirring to help get some of the moisture out. Remove from heat and add in the spice mixture and mix well.
  • Spoon the oat mixture onto the parchment paper and try to distribute it as close to evenly as possible. Then tear a second piece of parchment paper and put on top an flatten the mixture as much as possible.
  • Bake for 10 minutes, then pull out and cut lines into the sausage with a spatula. You aren’t trying to move it, just to make more places for steam to escape.
  • Bake for 5 more minutes. This time scrape and break up the sausage into crumbles with the spatula.
  • Bake 5 more minutes and it should be easy to crumble. You can sprinkle on pizza and you can even freeze the leftovers for another time!

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Nutrition Facts
Oatmeal Sausage Crumbles
Amount Per Serving
Calories 56 Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 2mg0%
Potassium 8mg0%
Carbohydrates 9g3%
Fiber 1g4%
Protein 2g4%
Vitamin A 50IU1%
Vitamin C 0.5mg1%
Calcium 16mg2%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.

The nutrition information shown is an estimate provided by an online nutrition calculator and should not be considered a substitute for a professional nutritionist's advice.

Enjoy!

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15 Responses to OATrageous Sausage Crumbles and a Giveaway

  1. I adore Kathy, she’s such a sweetheart. I really love her cookbooks too. This one is beyond cool. I can’t wait to try this recipe. I think it’s perfect for pizza, among so many other things.

  2. I’ve put oats in things like (veggie) meatloaf or patties so this idea for sausage crumbles intrigues me! Would love to win this cookbook! Thanks for the giveaway.

  3. Made this sausage last night with some rice and beans. Super delicious! I never would’ve thought you could made a meat sub with oats! 🙂

  4. What an amazing use for oats! I guess there are so many uses that I would have never dreamed of. I can only imagine how much this book would be used!

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