Diet is a four letter word!

Clearing Dietary Clutter

I’ve had a great time over the last month eating lots of fabulous food. Now it’s time to clear the palate a little bit. Focus less on food and more on life (or those jeans that are fitting a little snug).

Banana slices dipped in chocolate are a perfect vegan treat!

Frozen Banana Bites

I’ve been mulling over a new saying lately, similar to “form over function” but this one is “health over flavor.” That’s because I realize most of my days I’m looking for balance between these two seemingly opposing words. Can we have a little of both? These Frozen Banana Bites are proof that we can!

A name interview with Kathy Patalsky of

Name Interview: Kathy Patalsky

Kathy Patalsky is the mastermind behind the popular brand, Lunchbox Bunch. She started with a dream – to find creative ways to help kids enjoy healthy and tasty vegan foods. From there she has built not one but two sites that provide resources for thousands of people (young and old alike) about the delights of being vegan.

Kathy fell upon this vision of inspiring healthy and tasty food with no formal cooking or photography training. As a result, her life has become one, big self-taught lesson in success! Join me today as I talk to Kathy about her life, her work, and her name.