Vegan Pumpkin Spice Snack Mix

Your traditional snacking gets a makeover with this Vegan Pumpkin Spice Snack Mix, made with your favorite chex cereal, pretzels, pecans, pumpkin pie spices, and delicious, organic candies! If you love delicious vegan snacks, be sure to check out my Chipotle Hummus Dip. Or how about my Vegan Gluten-free Savory Snack Mix. Pretty tasty!

A bowl of vegan pumpin spice snack mix sits in front of a larger bowl full of the mix.

Fall is here and I think it might be my favorite season of the year. Who knows, maybe I might say that when spring rolls around too. 🙂

One of the things I love about fall is the changing of the leaves, for sure. We live in the heart of the country where the trees put on an amazing show this time of year.

If someone created a story about magical trees that grew green leaves that burst into vibrant oranges, reds, and yellows, I would probably raise an eyebrow and say, whatevs! It’s just another case of how life, or nature in this case, can be stranger than fiction.

Looking down on a bowl full of snack mix, including popcorn, pretzels, and candies.

But there’s another reason I love fall. Finally we have good reason to bring on the pumpkin spices! This Vegan Pumpkin Spice Snack Mix is a perfect case in point. I’m sure you’ve tried the traditional snack mix, with its savory, garlicky flavoring. It’s great stuff!

Add a little maple syrup and some pumpkin pie spices…and this Vegan Pumpkin Spice Snack Mix is bursting with flavors and begging for just one more handful!

Looking down on bowls of snack mix with candies surrounding the bowl.

How Do You Make Vegan Pumpkin Spice Snack Mix?

As I mentioned above, that traditional snack mix is so good, but it’s a little time-consuming to make. So for this Vegan Pumpkin Spice Snack Mix recipe, I decided to do something different. Because we’re busy people and we don’t have time to spend an hour standing over the oven, am I right? So, this recipe is made a la microwave.

I know. It’s a little surprising. And I was hesitant about it at first too, but it worked like a charm! I was sure to have two bowls handy so that when I microwaved the batch of Vegan Pumpkin Spice Snack Mix, I would use oven mitts to remove it from the microwave, and then pour half of it into the second bowl. That made it so much easier to stir.

Also, I think the quality of the ingredients you use matters. I used maple syrup because I love the maple flavor that comes through and I used whole pecans. Those pecans, coated in pumpkin-spiced maple and baked just right, make this recipe a real show-stopper!

A bowl of snack mix next to a bag of organic candies.

The secret behind a good snack mix is a combination of both salty and sweet. Adding the natural candies to this snack mix made all the difference!

A hand pours a syrupy mix over a bowl of snack mix.

The Wheels of Change

I love this Vegan Pumpkin Spice Snack Mix, from the crunchy rice cereal, to the gluten-free pretzels, to the whole pecans, and the delicious, organic, naturally sweetened Wholesome Candies!

I’m always encouraging you to try new things when it comes to recipes. And even as much as I love this recipe exactly as it’s written, I could see turning the wheels of change on this recipe, based on what you’ve got around the house and your own personal preferences too. Here are some ideas to get your creative juices flowing when it comes to changing up this recipe:

  • Use an organic sugar, like Wholesome Coconut Sugar, in place of the maple syrup
  • This recipe calls for pumpkin pie spice, but I could see adding up to a teaspoon of cinnamon for extra spice
  • You could use walnuts instead of pecans
  • Try vegan butter instead of coconut oil
  • Double it up! Make a double batch and share with friends and family!

There you go. Feel free to use the recipe as is, or follow these adaptations to make a Vegan Pumpkin Spice Snack Mix that is truly your own!

A bowl of snack mix sits next to a bag of candies and a larger bowl of more mix.

I hope you love this recipe as we do! Have you tried it? Be sure and leave a comment and a rating of this recipe below and then take a quick photo and share it with me using #namelymarly on Instagram. I love seeing your creations!

Your traditional snacking gets a makeover with this Vegan Pumpkin Spice Snack Mix, made with your favorite chex cereal, pretzels, pecans, pumpkin pie spices, and delicious, organic candies!

Vegan Pumpkin Spice Snack Mix

Your traditional snacking gets a makeover with this Vegan Pumpkin Spice Snack Mix, made with your favorite chex cereal, pretzels, peanuts, pumpkin pie spices, and delicious, organic candies!
5 from 1 vote
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Course: Snack
Cuisine: American
Keyword: Vegan Pumpkin Spice Snack Mix
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 14
Calories: 216kcal
Author: Marly


  • 3 cups Toasted Rice Cereal (like rice chex)
  • 3 cups Toasted Corn Cereal (like corn chex)
  • 1 cup Pretzels , gluten-free
  • 2 cups Popped Popcorn
  • 1 cup Pecans
  • 1/4 cup Maple Syrup
  • 1/4 cup Coconut Oil
  • 1 tablespoon Vanilla Extract
  • 2 teaspoons Pumpkin Pie Spice
  • 6 oz Wholesome Organic DelishFish


  • In a large, microwave-safe bowl, combine the cereals, pretzels, popcorn, and pecans. Stir to combine.
  • In a small, microwave-safe bowl, combine the maple syrup and coconut oil. Microwave for about 15 seconds, or until the coconut oil is melted. Add the vanilla and pumpkin pie spice and stir to combine.
  • Pour the Maple Syrup mixture over the cereal mixture, using a spatula to stir it so the cereal mixture is evenly coated. 
  • Place the bowl in the microwave and heat for one minute. Use oven mitts to remove the bowl. Have another large bowl handy and pour half of the cereal mixture into the second bowl. Use a spatula to stir the ingredients, making sure everything is well coated. Pour everything back into the original bowl and return to the microwave. Repeat this up to 6 times, until the cereal starts to get a golden color (for my microwave it took 6 minutes). 
  • Once done, spread the snack mix out on a baking sheet to cool. This step allows it to get good and crispy.
  • After it’s completely cool, pour into a serving bowl and add the Wholesome Organic DelishFish.
Nutrition Facts
Vegan Pumpkin Spice Snack Mix
Amount Per Serving
Calories 216 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 4g20%
Sodium 191mg8%
Potassium 78mg2%
Carbohydrates 30g10%
Fiber 1g4%
Sugar 10g11%
Protein 3g6%
Vitamin A 325IU7%
Vitamin C 3.4mg4%
Calcium 57mg6%
Iron 4.4mg24%
* Percent Daily Values are based on a 2000 calorie diet.

The nutrition information shown is an estimate provided by an online nutrition calculator and should not be considered a substitute for a professional nutritionist’s advice.

A bowl of Pumpkin-Spiced Snack Mix made with Wholesome DelishFish candies.


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4 Responses to Vegan Pumpkin Spice Snack Mix

  1. I have heard that the Chex cereal sold in the US is not actual vegan as it is in Canada due the type of Vitamin D (derived from animals) that is used to make the product. Do you know if that is true or not? If it is do you have another brand of similar cereal that you could recommend. Thanks.

    • Hi Jacquie. Thanks for your comment. We use rice and chex cereal made here in the US. And we also eat refined sugar. I would refer you to my post 10 Ways to Be Vegan for more on my thoughts on veganism. To summarize, no one can be 100% free of animal products; which means we are all making decisions on a spectrum. I respect your decisions on what you will or will not eat on your vegan journey. If you want an alternative cereal, you could choose Life Cereal. There are also cereals in the health food stores to choose from as well.


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