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–+ servings
Vegan Banana Chia Pudding with Blackberry Sauce in a serving dish with another dish behind it and fresh blackberries around it.
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Banana Chia Seed Pudding

Enjoy this creamy, delicious, and gorgeous banana chia seed pudding with blackberry sauce. It's made with only a few ingredients but lots of flavor.
Course Dessert
Cuisine American
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 2
Calories 302kcal
Author Marly McMillen

Equipment

Ingredients

For the Blackberry Topping

  • ½ cup blackberries
  • ½ teaspoon sweetener*
  • ½ teaspoon chia seeds

For the Banana Pudding

  • 1 ½ cup plant-based milk vanilla
  • 1 moderately ripe banana
  • 1 teaspoon sweetener*
  • ⅓ cup chia seeds
  • ½ teaspoon vanilla
  • Additional optional toppings: Granola sliced almonds, coconut flakes

Instructions

  • Place the blackberries in a bowl. Mash with a fork. Add the sweetener. Stir to combine. Add the ½ teaspoon chia seeds. Stir to combine. Set aside.
  • In a food processor or blender, add the banana pudding ingredients. Pulse until smooth. For a more smooth pudding, let it sit for 5 minutes and then pulse again to break up the chia seeds. Pour into a lidded container.
  • Cover and refrigerate the pudding and toppings at least 45 minutes or overnight. It will thicken more the longer it sits, so if you prefer a firmer pudding, refrigerate overnight.
  • When you're ready to serve, pour equal amounts into two serving dishes. Top with equal amounts of blackberry sauce. Add almond slivers, granola or coconut flakes for garnish.

Notes

* For sweetener, I prefer maple syrup, agave, or a zero-calorie sweetener like stevia.

Nutrition

Calories: 302kcal | Carbohydrates: 39g | Protein: 11g | Fat: 12g | Saturated Fat: 1g | Sodium: 95mg | Potassium: 609mg | Fiber: 14g | Sugar: 17g | Vitamin A: 490IU | Vitamin C: 13.1mg | Calcium: 421mg | Iron: 3.4mg