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A closeup of a Chocolate Peanut Butter Protein Smoothie in a tall glass with a pink straw. A banana and bowl of peanut butter is blurred in the back.
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Chocolate Peanut Butter Protein Smoothie

Start your day right with this Chocolate Peanut Butter Protein Smoothie, made with less than 10 ingredients. You'll be on your way with loads of energy!
Course Drinks
Cuisine American
Diet Vegan
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 166kcal
Author Marly McMillen

Equipment

Ingredients

  • 1 large banana peeled and sliced
  • 2 teaspoons cocoa powder unsweetened
  • ¾ cup plant-based milk soy, almond, etc
  • 2 tablespoons plant-based chocolate protein powder
  • 1 tablespoon peanut butter optional, but recommended
  • 1 cup ice

Instructions

  • Combine the banana, cocoa powder, plant-based milk, and protein powder in a blender. Pulse until smooth.
    Looking into a blender jar there are ingredients like banana slices, chocolate protein powder, peanut butter, and more.
  • Add the peanut butter and pulse again until smooth.
  • Add the ice and pulse until the ice is crushed and incorporated into the smoothie.
  • Pour into a glass and enjoy.

Video

Notes

There are lots of great plant-based protein powders available. Here are some great options: Ka'Chava Plant-Based Super Foods Protein Powder, Fuel-6 offers a plant-based protein smoothie as well, and Vega One Nutritional Shake Chocolate. See links in the post above.

Nutrition

Calories: 166kcal | Carbohydrates: 18g | Protein: 10g | Fat: 6g | Saturated Fat: 1g | Sodium: 148mg | Potassium: 391mg | Fiber: 2g | Sugar: 10g | Vitamin A: 395IU | Vitamin C: 11.7mg | Calcium: 128mg | Iron: 2.1mg