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A bowl full of wet chia seeds, referred to as a chia egg, is being poured into batter.
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Chia Seed Egg

Use this chia seed egg to replace eggs in various baked goods, including cookies, muffins, and even some cakes!
Course Sauce
Cuisine American
Diet Vegan
Prep Time 1 minute
Cook Time 3 minutes
Total Time 4 minutes
Servings 1
Calories 58kcal
Author Marly McMillen

Ingredients

Instructions

  • Add chia seeds to a bowl.
    A tablespoon full of chia seeds is pouring them into a small glass bowl.
  • Add water, stir, and set aside for a minute or two to let the chia seeds soak.
    A hand holds a glass measuring cup with water and is pouring it into a bowl with chia seeds.
  • Add this chia seed egg as an egg replacer in your favorite baked goods, such as cornbread, cookies, muffins, cakes, etc.
    A bowl full of wet chia seeds, referred to as a chia egg, is being poured into batter.

Nutrition

Calories: 58kcal | Carbohydrates: 5g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 49mg | Fiber: 4g | Calcium: 76mg | Iron: 1mg