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A plate has rice, fried tofu, and vegetarian katsu curry. There's a small bowl of soy sauce and another plate behind it.
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Vegan Katsu Curry

This vegan katsu curry for Asian comfort food at it's finest. You'll love everything from the breaded, fried tofu to the curry-infused sauce, all served over rice.
Course Main Course
Cuisine Japanese
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 413kcal

Ingredients

Katsu Sauce

  • 2 teaspoons olive oil
  • ½ cup chopped onions
  • 1 cup chopped carrots
  • 1 cup cubed potatoes (½-inch cubes) (Russet or Yukon Gold potatoes)
  • 1 tablespoon curry powder (McCormick's curry is best)
  • 1 tablespoon soy sauce (or tamari)
  • 1 cup vegetable broth
  • 1 teaspoon agave nectar (or maple syrup)

Breaded Fried Tofu

  • 14 ounce extra-firm tofu
  • ½ cup panko bread crumbs
  • 1 teaspoon garlic powder
  • ¼ teaspoon salt
  • 4 tablespoons vegetable oil

To Serve

  • 2 cups cooked rice (white or brown)
  • 2 teaspoons chopped parsley (or cilantro)

Instructions

For the Katsu Sauce

  • Heat the oil in a saucepan or skillet over medium heat. Once the oil is shimmering, add the onions, carrots, and potatoes. Cook for 4 to 5 minutes, until the onion is tender and the vegetables are starting to become tender.
  • Stir in the curry, soy sauce, broth, and agave. Simmer (low boil) for 15 to 20 minutes. The sauce should thicken as it cooks. You can also use a fork or a spatula to press a few of the tender potato cubes to make the sauce thicker.

For the Breaded Fried Tofu

  • While the sauce is cooking, cut the pressed tofu into 5 to 6 rectangular strips.
  • In a bowl, stir together the bread crumbs, garlic powder, and salt.
  • Use tongs to dip the tofu in the cooking katsu sauce. Then dip it in the bread crumbs, making sure all sides are covered.
  • Add 4 tablespoons of oil to a skillet over medium-high heat. Once the oil is shimmering, use tongs to place the breaded tofu slices in the oil. Fry the tofu for 4 to 5 minutes, until golden brown. Use tongs to turn the slices to cook on the other side. Transfer to a plate lined with paper towels.

To Serve:

  • Add some cooked rice to a plate. Place several fried tofu pieces beside and tilted slightly on the rice. Pour the hot katsu sauce over the top and on the side. Garnish with chopped parsley. Serve immediately.
  • Store any leftovers in an airtight container in the fridge for up to 4 days. This dish is not recommended for freezing.

Notes

How to Press Tofu: 
I typically press my tofu early in the day to remove extra fluid. However, even 20 to 30 minutes of pressing will work.
  • Manual Method — Wrap the tofu block in paper towels or a kitchen towel and place it on a plate. Place something heavy over the top, such as a pan. Let it sit for 20 to 30 minutes.
  • Tofu Press — Place the tofu in the tofu press and follow the instructions to press the extra moisture out.

Nutrition

Calories: 413kcal | Carbohydrates: 49g | Protein: 13g | Fat: 19g | Saturated Fat: 12g | Sodium: 778mg | Potassium: 617mg | Fiber: 4g | Sugar: 7g | Vitamin A: 5486IU | Vitamin C: 15mg | Calcium: 82mg | Iron: 3mg