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Two pink smoothies sit on a table. They have watermelon wedges and paper straws. There are watermelon wedges in the background.
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Watermelon Banana Smoothie

Get refreshed and energized with this delightful Watermelon Slushie recipe made from whole food ingredients!
Course Drinks
Cuisine American
Diet Vegan
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings 1 smoothie
Calories 199kcal
Author Marly McMillen

Equipment

Ingredients

  • 1 cup chopped watermelon
  • 1 banana
  • ¼ cup frozen raspberries
  • 1 cup ice
Cups - Metric

Instructions

  • Add the watermelon and banana to a blender. Pulse until smooth.
    Fresh fruit is in a blender with protein powder and other smoothie ingredients.
  • Add frozen raspberries and ice. Blend on low, gradually increasing he speed. Blend until smooth.
    Looking down on a blender jar with pink liquid, raspberries, and crushed ice.
  • Take a taste test. If you'd like it to be sweeter, add a bit of stevia or maple syrup.
  • Pour the smoothie into a glass and enjoy!
  • You can refreeze any leftover slushies. Remove from the freezer and allow it to sit at room temperature until it softens to a slushie consistency.

Notes

Optional additions

  • Add a scoop of protein powder to give the smoothie an extra boost of protein.
  • Throw in a handful of spinach for a nutrient boost and a slight green color.
  • A tablespoon of maple syrup can be added for a touch of sweetness.

Nutrition

Calories: 199kcal | Carbohydrates: 46g | Protein: 4g | Fat: 3g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 178mg | Potassium: 683mg | Fiber: 8g | Sugar: 27g | Vitamin A: 960IU | Vitamin C: 38mg | Calcium: 189mg | Iron: 1mg