When it comes to delightful breakfasts, it's hard to beat a bowl of hot chia pudding. This filling, nutritious, and downright delicious dish is packed with antioxidants, fiber, and healthy plant-based fats, making it the perfect way to start the day
Add the ground chia seeds to a microwave-safe bowl. See notes for stovetop directions.
Add the milk, sweetener, and vanilla protein powder, peanut butter, and pinch of salt.
Stir everything together, making sure the chia seeds are evenly distributed. Let it sit for one minute, then stir again. This helps prevents lumps of chia seeds from forming together.
Next, transfer the bowl to a microwave and cook in 30-second increments until heated through. This usually takes around 1 minute, depending on the strength of your microwave. Let it sit in the microwave until cool enough to handle.
Serve as is or add toppings, such as granola, whipped cream, chocolate chips, fresh fruit, and more.
Notes
Stovetop Chia Pudding
Place the chia seeds and milk in a saucepan over medium-low heat. Cook until it just begins to simmer. Remove from heat and add the remaining ingredients. Stir to combine. Serve warm with your favorite toppings.