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Several slices of vegan sushi with the dark nori on the outside sits by a bowl of spicy sweet peanut butter sauce.

Cauliflower Rice Sushi Rolls

This vegan cauliflower rice sushi rolls is so easy because it's made with Cauliflower Rice, which requires minimal cooking. It's a tasty low-carb (keto-friendly) recipe that's plant-based and served with a peanut dipping sauce.
Course Main Course
Cuisine Japanese
Keyword Cauliflower Rice Sushi
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 8
Calories 116kcal
Author Marly



  • 4 sheets of nori
  • 2 cups cauliflower rice
  • 1 red bell pepper sliced thinly
  • 1 avocado peeled and sliced
  • 1 cup red cabbage sliced thinly
  • 2 green onions sliced thinly lengthwise
  • 2 cups field greens , chopped

Peanut Dipping Sauce

  • ¼ cup peanut butter
  • 1 teaspoon stevia
  • 2 teaspoons tamari
  • 1 teaspoon Sriracha based on your hotness preference
  • 2 teaspoons chopped peanuts for topping


  • Place one nori sheet on a sushi mat. Top about half of it with a thin layer of the cauliflower rice. Top this with thin slivers of the red bell pepper, avocado slices, red cabbage slivers, green onion slivers, and some of the field greens.
  • Use the bamboo roller to roll the nori, using your fingers to press down on the nori sheet as it rolls up. Roll it tightly to the end. Allow the roll to sit for a minute or two, seem side down.
  • Make the dipping sauce by combining the peanut butter, agave, Bragg (or soy sauce), and sriracha. Stir to combine. Add 1 to 3 teaspoons of water to get to a nice dipping consistency. Sprinkle the top with chopped peanuts.
  • Slice the roll into 5 to 6 equally sized bites.
  • Serve the sushi bites with the sauce.


This can be gluten-free if you use a gluten-free soy sauce like Bragg or Tamari This can be raw if you choose not to cook the cauliflower rice and purchase raw nori


Calories: 116kcal | Carbohydrates: 8g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 155mg | Potassium: 391mg | Fiber: 3g | Sugar: 2g | Vitamin A: 835IU | Vitamin C: 50.9mg | Calcium: 25mg | Iron: 0.8mg