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Vegan Date Caramel that can be used as a sauce over ice cream or made thicker and served with chocolate.
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Vegan Date Caramel Sauce

A Vegan Date Caramel that can be used as a sauce over ice cream or made thicker and served with chocolate.
Course Dessert
Cuisine American
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4
Calories 101kcal
Author Marly McMillen

Equipment

Ingredients

  • 1 cup Medjool dates pitted
  • ½ cup water + additional
  • 1 to 2 tablespoons peanut butter optional
Cups - Metric

Instructions

  • Place pitted dates and water in a small pot and bring to a simmer. Cook for 1 to 2 minutes. Turn the heat off and set it aside.
  • Dates should be soft at this point. Place them in a food processor with the water, add 1 tablespoon of peanut butter (optional) pulse until smooth. Add more water, 1 tablespoon at a time until the desired consistency is reached.
  • Take a taste. If you'd like more peanut butter flavor, add another tablespoon here and pulse to combine.
  • Place in a lidded container and refrigerate for up to 1 week.
  • Serve over vegan ice cream, oatmeal, bananas, you name it!

Video

Nutrition

Calories: 101kcal | Carbohydrates: 27g | Potassium: 255mg | Fiber: 2g | Sugar: 24g | Vitamin A: 55IU | Calcium: 24mg | Iron: 0.3mg