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The best DIY Microwave Popcorn with a recipe for Nooch Popcorn. It's butter-free, healthy, affordable, and OH so delicious!

Vegan Popcorn

The is the best vegan popcorn recipe. It's butter-free, healthy, affordable, and OH so delicious!
Course Snack
Cuisine American
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings 2
Calories 111kcal


  • cup popcorn kernels
  • Vegetable Spray
  • 2 teaspoons nutritional yeast flakes
  • ½ teaspoon paprika
  • ¼ teaspoon turmeric
  • Sea salt to taste


Saucepan Popcorn

  • Add 2 tablespoons of oil in a heavy bottomed pot with a lid. Tilt the pan back and forh to make sure the oil is distributed across the pan. Place over medium-high heat and add 2 popcorn kernels. When these kernels pop, the oil is hot enough. Use a slotted spoon to remove the popcorn.
  • Add the remaining popcorn, shaking the pan to coat the corn and to distribute the kernels evenly across the bottom of hte pan. Tilt the lid slightly to vent the steam. Place on the heat and cook and shake. The kernels will pop vigorously. Once the popping slows down, remove the pan from heat.

Microwave Popcorn

  • Place the popcorn kernels in the microwave popcorn popper. Place the lid on the container and microwave for approximately 3 minutes. (Microwaves vary so be sure to test this and watch closely so your popcorn doesn't burn).
  • Use a kitchen towel to remove the container from the microwave, being careful not to jostle the lid, because steam will be released. Once it's on the counter, carefully remove the lid.

For the Seasoned Popcorn

  • In the meantime, place the nutritional yeast flakes, paprika, and turmeric in a small bowl. Stir to combine.
  • Pour the popped popcorn into a baking pan, removing unpopped kernels and discard. Spread popped popcorn across the pan. Spray with vegetable cooking spray. Sprinkle the Nooch mixture over the popcorn and use your hands or a spoon to distribute the seasonings throughout the popcorn.
  • Pour the seasoned popcorn into a serving bowl. It's fun to serve this while it's still warm, but you can also store it in an airtight container and enjoy later too.


Nutritional information is provided for microwaved popcorn.


Calories: 111kcal | Carbohydrates: 21g | Protein: 4g | Fat: 1g | Sodium: 2mg | Potassium: 114mg | Fiber: 3g | Iron: 1.2mg