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Brazil Nut Parmesan
Brazil Nuts combined with a favorite secret ingredient creates the perfect non-dairy Brazil Nut Parmesan.
Course Side Dish
Cuisine American
Prep Time 15 minutes minutes
Total Time 15 minutes minutes
Servings 20
Calories 49kcal
- 1 cup Brazil Nuts shelled
- 2 to 3 tablespoons nutritional yeast flakes
- 1 tablespoon mild miso paste I used Westbrae Organic Mellow
- 1 tablespoon ground flax seeds
- ⅛ teaspoon turmeric
- ½ teaspoon paprika
- ¾ teaspoon garlic
- Salt to taste
Combine all ingredients in a food processor.
Pulse in a quick burst to break up the nuts into smaller pieces. Pulse again until it develops into a coarse meal, similar in size to parmesan.
Take a small taste and add salt if needed.
Transfer to a glass lidded jar (like a Mason jar) and keep refrigerated.
Calories: 49kcal | Carbohydrates: 1g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 32mg | Potassium: 44mg | Vitamin A: 50IU | Calcium: 10mg | Iron: 0.3mg