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A frozen banana bite is cut in half, reveling banana slices with peanut butter in the middle. It's all coated in chocolate. There are more of the treats in the background.
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Frozen Banana Bites

Enjoy the perfect blend of creamy bananas, luscious peanut butter, and rich chocolate with our Frozen Banana Bites recipe. These delightful treats are easy to make and satisfy any sweet craving. Try them today for a healthy and indulgent snack!
Course Dessert
Cuisine American
Diet Vegan, Vegetarian
Prep Time 15 minutes
Total Time 15 minutes
Servings 20 treats
Calories 89kcal

Ingredients

Instructions

  • Slice the bananas into ¼-inch slices, keeping them as level as possible. Place a piece of waxed paper on a tray that will fit in your freezer.
    A banana on a cutting board with several chopped bananas next to it.
  • Spread a small amount of peanut butter onto half of the banana slices.
    A cutting board holds several banana "sandwiches", with banana slices topped with peanut butter. There's a banana in the background.
  • Sandwich the peanut butter-covered slices with the remaining banana slices to form "banana bites." Place the banana bites on a parchment-lined baking sheet and freeze for at least 1 hour Place these on the prepared tray and freeze for 10 or 15 minutes.
  • In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between, until the chocolate is melted and smooth.
  • Dip each frozen banana bite into the melted chocolate, using a fork to fully coat.
  • Return the chocolate-covered banana bites to the parchment-lined baking sheet and freeze for an additional 30 minutes, or until the chocolate is set.
  • Enjoy your delicious frozen banana bites straight from the freezer! They will keep in the freezer for up to 2 months.

Nutrition

Calories: 89kcal | Carbohydrates: 10g | Protein: 2g | Fat: 5g | Saturated Fat: 4g | Cholesterol: 1mg | Sodium: 25mg | Potassium: 141mg | Fiber: 1g | Sugar: 6g | Vitamin A: 12IU | Vitamin C: 2mg | Calcium: 30mg | Iron: 1mg