Vegan Sausage Crumbles Spice
Use this recipe to create Plant-Based Sausage Crumbles from a variety of healthy base ingredients, like sweet potatoes, quinoa, cauliflower, and more.
Servings 12
Calories 6kcal
Ingredients
- ½ to 1 teaspoon salt
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ¼ teaspoon fennel seeds
- ½ teaspoon caraway seeds
- 1 teaspoon ground dried sage
- 1 teaspoon dried thyme
- 1 tablespoon brown sugar
- ½ teaspoon ground ginger (optional, see note)
- A turn or two from a black pepper mill
Instructions
- Pour these seasonings into a bowl. Stir to combine.
- Place in an airtight container and store until ready to use.
- Make plant-based sausages by combining this seasoning mix with ground chickpeas, cauliflower rice, cooked quinoa, cooked steal-cut oats, cooked minced potatoes and more. Adding a little bit of olive oil when combining with these plant-based ingredients will make the final product more palatable.
Notes
Some people may not like the flavor of ginger. If you're not used to it, I recommend leaving the dried ginger out of your sausage spices.
Nutrition
Calories: 6kcal | Carbohydrates: 1g | Potassium: 6mg | Vitamin A: 80IU | Calcium: 2mg | Iron: 0.2mg