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A group of carrot cake energy bites sits around a bowl of walnuts. One of the treats has a bite taken out of it.

Carrot Cake Energy Balls

High energy, clean eating snacks, these carrot cake energy bites do so much more than add healthy to your day, they taste delicious and are filling too!
Course Snack
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 14
Calories 132kcal


  • 1 cup rolled oats
  • cup ground flaxseed
  • 1 cup medjool dates , pitted (around 10 to 12 dates)
  • 1 teaspoon ground cinnamon
  • ½ teaspoon pumpkin pie spice
  • ¼ cup coconut flakes
  • 2 tablespoons agave nectar , or maple syrup
  • 3 tablespoons almond butter
  • 1 cup chopped carrots
  • 2 tablespoons chopped walnuts
  • 2 tablespoons dried cranberries , or raisins


  • Combine oats, ground flaxseed, dates, spices, and coconut flakes in a food processor. Pulse to combine until it resembles a coarse meal.
  • Add agave nectar, almond butter, and carrots to the food processor. Pulse several times. Use a spatula to push down contents and then pulse again until carrots are in small bits. Add walnuts and dried cranberries. Pulse again to break into smaller pieces.
  • Use a cookie dough dispenser to create evenly-sized balls. Use your hands to form into balls. Serve as is or roll in coconut flakes.
  • Store energy balls in an airtight container in the fridge for up to 5 days.


Calories: 132kcal | Carbohydrates: 19g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 9mg | Potassium: 194mg | Fiber: 3g | Sugar: 11g | Vitamin A: 1543IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 1mg