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Golden milk is being poured into a glass with ice.
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Iced Golden Milk Latte

This vegan golden milk latte adds healthy turmeric combined with plant-based milk to your days. It's a refreshing, creamy beverage that can be served hot or cold!
Course Drinks
Cuisine Indian
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 2
Calories 69kcal

Ingredients

  • 3 cups plant-based milk, divided
  • 1 tablespoon maple syrup
  • 1 teaspoon ground turmeric
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon ground ginger
  • pinch ground nutmeg
  • pinch ground black pepper
  • ½ teaspoon vanilla extract

Instructions

  • Reserve 1 cup of plant-based milk.
  • Make the Turmeric Concentrate: Combine the rest of the plant-based milk and the remaining ingredients in a mason jar. Cover and shake until combined.
  • Iced Drink: Fill two glasses with ice. Shake the turmeric concentrate and pour evenly into the glasses. Add reserved milk.
  • Hot Drink: Shake the turmeric concentrate and pour it into a mug until about ½ full. Heat in a microwave for 1 ½ minutes. Add steamed plant-based milk (see notes) and sprinkle ground nutmeg on top.

Notes

For the milk, I recommend creamy non-dairy milk, like coconut milk, cashew milk, pecan milk, or soy milk. Some vegan creamers work very well here, too.
To make frothy steamed plant-based milk: Heat about ½ cup of soy milk in a mug for about 30 seconds. Use a frothing tool to froth the milk (see post for more information). Let it sit for around a minute and then pour it into your hot beverage.

Nutrition

Calories: 69kcal | Carbohydrates: 7g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Sodium: 70mg | Potassium: 208mg | Fiber: 2g | Sugar: 3g | Vitamin A: 464IU | Vitamin C: 9mg | Calcium: 195mg | Iron: 1mg