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A bowl of steamed broccoli.
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How to Steam Broccoli

Learn how to make steamed broccoli in the microwave with this simple recipe. You'll be pleased to learn how easy it is to have steamed broccoli ready in minutes!
Course Side Dish
Cuisine American
Diet Vegan, Vegetarian
Prep Time 5 minutes
Cook Time 5 minutes
Resting Time 5 minutes
Total Time 15 minutes
Servings 4
Calories 52kcal

Ingredients

  • 1 head broccoli
  • 1 cup water
  • Optional Toppings: Drizzle with melted vegan butter, olive oil, minced garlic, etc.

Instructions

  • Cut the broccoli into similar-sized florets. If you want to eat the stems, cut them into evenly-sized pieces as well. Place the florets and pieces in a microwave-safe bowl.
  • Add 1 cup of water to the bowl and cover with a lid or plate. Shake the bowl to rinse and clean all the broccoli with water. Continue shaking for several seconds. Then drain most of the water, leaving approximately ¼ cup in the bowl with the broccoli.
  • Place the bowl in the microwave with either a plate on top or a vented lid (to leave it open for steaming). You don't want to seal a lid when steaming in the microwave.
  • Cook for 3 to 5 minutes, depending on your preference for tenderness. Microwaving for 3 minutes will produce broccoli that has a bit of a bite to it. Microwaving for 5 minutes will create tender broccoli.

Nutrition

Calories: 52kcal | Carbohydrates: 10g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 53mg | Potassium: 480mg | Fiber: 4g | Sugar: 3g | Vitamin A: 947IU | Vitamin C: 136mg | Calcium: 73mg | Iron: 1mg