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A metal measuring spoon sits in a bowl full of almond meal flour. There's a bowl of almonds in the background with more almonds on the table beside it.
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Almond Nut Meal

Use this recipe to make your own almond meal flour at home. It's easy to make and a great addition to many of your home-baked goods.
Course Ingredients
Cuisine American
Diet Vegan
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Servings 4
Calories 206kcal

Equipment

Ingredients

  • 1 cup raw almonds

Instructions

  • Food Processor Method: Add almonds to a food processor and pulse in short bursts until the almonds are broken down into smaller bits. Use a rubber spatula to remove any almond bits on the side or bottom of the bowl. Repeat processing until a flour texture is achieved.
  • Blender Method: Add almonds to a blender jar and pulse in short bursts until the almonds are broken down into smaller bits. Use a rubber spatula to remove any almond bits on the side or bottom of the jar. Repeat processing until a flour mixture is achieved.

Nutrition

Calories: 206kcal | Carbohydrates: 8g | Protein: 8g | Fat: 18g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 1g | Sodium: 1mg | Potassium: 252mg | Fiber: 4g | Sugar: 1g | Vitamin A: 1IU | Calcium: 94mg | Iron: 1mg