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A bowl of tomato-based soup shows noodles and a creamy sauce on top.
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20 Vegan Soup Recipes + Vegan Lasagna Soup

If you're looking for comfort food in a bowl, these Vegan Soup Recipes will be your favorite. They cover everything from rich and delicious Vegan Potato Soup to Lentil Soup, and more. In addition, you'll love this Vegan Lasagna Soup that delivers lasagna-like flavors in a bowl. You'll enjoy tender noodles served in a rich, marinara broth, topped with a creamy ricotta sauce.
Course Soup
Cuisine Italian
Prep Time 5 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings 8
Calories 319kcal

Ingredients

Vegan Lasagna Soup

  • 1 tablespoon olive oil
  • 2 cups veggie crumbles
  • 1 cup chopped onion
  • 4 cloves garlic , minced
  • 4 ½ cups vegetable broth
  • 14 oz can petite diced tomatoes
  • 14 oz can crushed tomatoes
  • 2 tablespoons tomato paste
  • 2 teaspoons dried basil
  • ½ teaspoon dried oregeno
  • ½ teaspoon dried thyme
  • 8 large lasagna noodles

Vegan Creamy Ricotta Sauce

Instructions

For the Vegan Lasagna Soup

  • Heat olive oil in a large pot over medium heat. Add veggie crumbles. Cook until the crumbles are firm and brown, about 5 minutes. Add chopped onion, cooking until tender, 3 to 5 minutes. Add in the chopped garlic and saute for another 30 seconds.
  • Stir in the broth, tomatoes, tomato paste, and seasonings. Break the lasagna noodles into bite-size pieces and stir these to the pot.
  • Bring to a low boil, then reduce the heat medium-low. Cover the pot and simmer for 15 to 20 minutes.

For the Vegan Ricotta

  • In a bowl stir together the vegan ricotta, vegan mozzarella, and vegan parmesan.

Serving

  • Add fresh parsley to the soup, then remove from heat. Ladle hot soup into serving bowls and add dollops of the cream mixture. Garnish with fresh parsley.

Nutrition

Calories: 319kcal | Carbohydrates: 40g | Protein: 12g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 4mg | Sodium: 1034mg | Potassium: 198mg | Fiber: 3g | Sugar: 5g | Vitamin A: 518IU | Vitamin C: 5mg | Calcium: 108mg | Iron: 2mg