Sugar Cookie Energy Bites

Sugar Cookie Energy Bites

These Sugar Cookie Energy Bites are both sweet and healthy. Make a batch in only a few minutes and include them as part of your energetic, healthy diet.
Course Snack
Cuisine American
Keyword Sugar Cookie Energy Bites
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 12
Calories 63kcal
Author Marly


  • 1 cup rolled oats
  • ½ cup cashews raw or roasted
  • 4 - 5 tablespoons syrup sweetener maple, agave, or honey
  • 1 tablespoon peanut butter
  • 2 - 3 teaspoons vanilla extract
  • 1 pinch salt I used sea salt


  • In your food processor bowl, add the oats and cashews. Pulse for a few seconds, until a course mixture results.
  • Add the syrup sweetener of your choice and peanut butter. Pulse until combined.
  • Next, add the vanilla extract and salt. Pulse until combined.
  • Transfer the mixture to a bowl and roll into balls.
  • Store in an airtight container in your fridge for up to two weeks.


You can use almond butter or cashew butter in place of the peanut butter. 
Substitute almond extract for the vanilla extract for a different flavor profile with these energy bites.
Depending on how much syrup sweetener you use, you may want to add additional oats so that the batter is not too sticky.


Calories: 63kcal | Carbohydrates: 6g | Protein: 2g | Fat: 3g | Sodium: 7mg | Potassium: 68mg | Calcium: 5mg | Iron: 0.7mg