Raspberry Overnight Oats

Enjoy a creamy and fruity start to your day with these Raspberry Overnight Oats. Layered with a homemade raspberry chia jam, this make-ahead breakfast is both nutritious and delicious.

Course Breakfast

Cuisine American

Diet Vegan, Vegetarian

Prep Time 5

Cook Time 2

Total Time 2 5

Servings servings

Calories 332kcal

Author Marly McMillen

Ingredients

Creamy Oats Base

1 cup rolled oats
1 tablespoon chia seeds
1 tablespoon vanilla protein powder (add sweetener if your protein powder is unsweetened)
1 cup plant-based milk
¼ cup plain vegan yogurt

Raspberry Chia Jam

½ cup raspberries , fresh or frozen
1 tablespoon chia seeds
2 teaspoons maple syrup
optional toppings: fresh raspberries, sliced almonds, shredded coconut, maple syrup drizzle)

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Instructions

Mix the Base: In a medium-sized bowl or jar, combine the oats, chia seeds, and protein powder. Stir together. Add milk and yogurt. Stir well to ensure everything is evenly mixed. Spoon a little bit into the bottom of two serving glasses/jars.
Make Raspberry Jam: Gently stir together raspberries, chia seeds, and maple syrup. (If using frozen raspberries, thaw them first)
Create Layers: Spoon a little bit of the oats into the bottom of two serving glasses/jars. Spoon some of the raspberry jam over the oats base. Repeat with the remaining oats and then top with the remaining chia jam.
Chill Overnight: Cover the jars with a lid or plastic wrap and refrigerate for at least 2 to 4 hours, up to overnight, to allow the oats to soften and the chia seeds to thicken.
Serve and Top: When you're ready to serve, add desired toppings, such as fresh raspberries, nuts, or coconut.
Enjoy: Serve chilled and enjoy as a quick, nutritious breakfast or snack.

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