The Namely Marly Podcast is a great opportunity for busy people to connect with Marly and her passion for living a creative lifestyle. This includes her discussions on vegan diet, lifestyle advice, following your passions, and more, all in a high-quality audio format. You can download the app for your phone and listen on the go, or choose the player on the Namely Marly site.
Marly’s guests have included Dr. Greger talking about his book “How Not to Die,” Matt Frazier of No-Meat Athlete, Victoria Moran of Main Street Vegan, and more! Or listen to Marly’s solo episodes where she shares about her personal journey with diet, health, weight loss, and creativity. Marly shares in audio format some of the best snippets from her blog, including how she makes green smoothies and incorporates them into her everyday diet.
How do parents react to an obese child? Because this situation can have a life-long impact on that child, following him or her into adulthood. I spoke with Pediatrician and professionally-trained chef, Dr. Julia Nordgren for advice. Creating healthy families is a discussion about family dialog, becoming more active, and understanding the implications of our food choices.
Protein. It’s the question most softened asked of vegans. Where do you get it? What’s your source of protein? Well, we get protein from a lot of sources, and lately I’ve been experimenting with a new one. Protein Powders. If you’re interested in adding more protein to your diet, you’ll want to check out this Vegan Shopping Essentials: Plant-Based Protein Powders guide.
Learn how to navigate the some-times awkward vegan moments with this discussion on Vegan Social Challenges. I invited Adee on the Namely Marly Podcast so we could talk about what it was like to turn vegan as a 14-year old. She discusses awkward moments from high school, and her continued passion for her vegan life.