Sautéed Mushrooms
In need of a quick and delightful appetizer or side dish? Look no further than these perfectly tender sautéed mushrooms! With just a few simple ingredients and minimal effort, you can whip up a flavorful dish that’s sure to impress.
Mushrooms are my secret weapon for adding depth and flavor to my plant-based meals. Despite my husband’s aversion, I love incorporating these nutrient-packed fungi into my recipes.
Besides, with Dr. Joel Fuhrman’s stamp of approval on mushrooms, I’m eager to sneak them into my daily eats whenever possible!
Ingredients & Substitutions
You can find the full printable recipe, including ingredient quantities, below. But first, here are some explanations of ingredients and steps to help you make this recipe perfect every time.
- Mushrooms: Look for firm, unblemished mushrooms in the produce section. You can use portobello or cremini mushrooms.
- Olive Oil: Extra virgin olive oil is the best choice for its robust flavor, but any cooking oil will work in a pinch.
- Balsamic Vinegar: Opt for high-quality balsamic vinegar for the best flavor. You can use red wine vinegar as a substitute.
Buying Guide: When selecting Portobello mushrooms, choose ones that are firm with a smooth surface and deep color. Avoid any with dark spots or signs of moisture, as these may indicate spoilage.
Trivia
Do button mushrooms, cremini, and portobellos share a magical yet somehow secret relationship? Are they really different varieties or do they somehow share a stronger connection? Find the answer below.
What Makes This Recipe Shine?
- Flavorful Delight: These sautéed mushrooms boast a burst of savory goodness in every bite!
- Effortlessly Easy: With minimal prep and cooking time, this recipe is a breeze to whip up on busy weeknights.
- Versatile Wonder: Whether served as a side dish, topping, or standalone appetizer, these mushrooms are a crowd-pleasing favorite!
Marly’s Tips
- For extra flavor, add minced garlic, salt, and pepper to taste.
- Don’t overcrowd the skillet to ensure even cooking and browning of the mushrooms.
- To freeze cooked mushrooms, allow them to cool completely before transferring to an airtight container or freezer bag. They can be stored for up to 3 months.
Serving Suggestions
Pair sautéed mushrooms with any of the following:
- Cooked mushrooms with crusty bread makes a simple yet satisfying appetizer.
- Serve over creamy polenta or mashed potatoes for a hearty vegetarian meal.
- Top salads, pizzas, or pasta dishes with these flavorful mushrooms for an added burst of umami goodness.
Storage Tips
Store leftover sautéed mushrooms in an airtight container in the refrigerator for up to 3 days. To freeze, allow them to cool completely before transferring to a freezer-safe container or bag. Thaw in the refrigerator before reheating.
Trivia Answer
Prepare to be amazed! Despite their distinct names and appearances, button mushrooms, cremini, and portobello mushrooms are all the same mushroom species at different stages of growth. It’s like unlocking a hidden culinary secret!
More Plant-Based Sides
If you love this recipe for sautéed mushrooms, you may be ready to try even more tasty vegan side dishes. Here are some of our favorites:
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Healthy Sautéed Mushrooms
Ingredients
- 2 lbs Portobello mushrooms (cut big ones in half)
- 1 teaspoon olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon chopped fresh parsley
- Optional add-ins: minced garlic, salt and pepper to taste.
Instructions
- Wash mushrooms thoroughly. and cut into equal slices.
- Heat skillet over medium heat. Add sliced mushrooms. Drizzle with olive oil and vinegar and cook until tender.
- Serve mushrooms with chopped fresh parsley.
- To freeze mushrooms, let them come to room temperature and then transfer to a freezer-safe bag or container. You can flash freeze them first by lining them up on a tray (not touching), then freeze for 30 minutes. Once mostly frozen, transfer them to a freezer bag or container. Flash freezing prevents the mushrooms from sticking together.
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Notes
How to Sauté Mushroom Tips:
- Ingredient Prep Tip: To ensure even cooking, try to slice the mushrooms into uniform thicknesses.
- Flavor Variations: Experiment with additional flavorings such as minced garlic, thyme, or rosemary for a different taste profile.
- Cooking Variation: For a deeper flavor, consider roasting the mushrooms in the oven instead of sautéing them on the stovetop.
- Storage Tip: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave before serving.
The nutrition information shown is an estimate provided by an online nutrition calculator and should not be considered a substitute for a professional nutritionist’s advice.