Less than 10 ingredients and 10 minutes later you’ll be so happy you made this healthy Peanut Butter Energy Balls recipe. Enjoy these healthy oatmeal energy balls, filled with shredded coconut, peanut butter, Omega-3 rich ground flax seeds, and, of course, chocolate chips. These no bake energy balls are tasty protein energy bites ready to keep you energized and going strong!
I’d like to restate a popular theory: there is nothing new in the world today. But yet, somehow, we trudge on. Go figure.
When I set out to make these Chocolate Peanut Butter Energy Balls, I thought it was a concept that I had seen once or twice. You know, a smidge?
But when I did a quick search before publishing this post, I saw that there are exactly 3.39 gazillion different energy bite recipes online. So, here I am sharing 3.39 gazillion…and one. Enjoy these healthy peanut butter oatmeal balls!
How to Make Peanut Butter Energy Balls
No bake energy bites are easy to make. I always begin with adding oatmeal to a food processor. That’s followed with coconut flakes, peanut butter, and a syrup sweetener like agave, maple syrup, or honey, and ground flaxseed.
Pulse these all together until the mixture is well-combined. You should be able to grab some of it in your fingers and press it together.
In fact, once you have the foundation of the recipe down, you can begin altering it in myriad of ways. For example, I’ve created a Red Velvet Energy Bite that’s pretty flavorful…and colorful too.
Expert Tips for Peanut Butter Protein Balls
Use these tips to make these peanut butter bites perfect every time!
- To make this energy balls recipe, I use oatmeal (I prefer rolled oats, or old fashioned oats. If you use instant oats be prepared to add more to get the best consistency
- I love adding ground flax seed (for omega-3s and fiber) to my peanut butter oatmeal balls. Some people find the texture and flavor off-putting, so feel free to reduce that to a 1/4 cup instead of a 1/2 cup
- If you have a nut allergy, feel free to switch to some kind of seed butter
- When you mix it up in the food processor, pinch a little bit of the dough off and see if it packs together nicely. If not, add more peanut butter or agave nectar to add “stickiness.”
- Roll them into balls right away.
- Refrigerate balls in a stored container and they will last up to 10 days.
- These power balls can be frozen too. Place them in a freezer bag and freeze for up to 2 months.
What I love about homemade Peanut Butter Energy Balls
I first learned about the idea of energy balls at Chopped Conference. We invited local chefs to share their favorite appetizers during one of the receptions and one of the chefs made these delicious, bite-size balls he called Energy Balls.
I was so busy with everything that day I hardly had anything to eat, so when the reception started, I grabbed one (or two) just about every time I walked by his table. Yumminess!
These homemade peanut butter protein balls are:
- super easy to make – less than 10 ingredients and 10 minutes!
- healthy – they’re packed with Omega 3s thanks to the ground flax seeds
- lightly sweetened, so if you’re trying to reduce sugar, these are a perfect lightly sweet treat
- with the addition of dark chocolate chips, they’re so satisfying
- perfect for a light pick-me-up snack or even for breakfast with a cup of hot tea!
Need I say more?
Energy Bites with Coconut
I love making energy-infused protein bites with coconut because they add flavor and even a little bit of crunch. Of course, there’s some nutrition involved as well.
Interestingly enough, coconuts are actually a fruit (not a nut). Coconuts are a great source of fiber, vitamins and minerals.
I want to say thanks to Waxing Kara for the delicious, high-quality honey used in today’s recipe. Also, we hope you love this recipe for no0bake energy bites because they’re so healthy and so delicious!
I hope you love this recipe as we do! Have you tried it? Be sure and leave a comment and a rating of this recipe below and then take a quick photo and share it with me using #namelymarly on Instagram. I love seeing your creations!
Chocolate Peanut Butter Energy Balls
- Place everything except the chocolate chips in a food processor. Pulse for a few seconds and push down the ingredients and pulse again until the ingredients are combined.
- Add the chocolate chips and give it one more very quick pulse to combine. I like to reserve a few chocolate chips to roll the finished energy balls to make them look irresistible.
- Roll the dough into bite-size balls, roll in reserved chocolate chips, and then store in the fridge. Allow the energy balls some time to chill in the fridge for about 5-10 minutes before serving to allow them to firm up or eat them in their ooey gooey room temperature state.
There are a lot of great energy ball recipes around. Here are a few of my new-found favorites you might want to check out