Easy Vegan Penne Pasta and Sausage

Enjoy the fresh and comforting flavors in this easy Vegan Penne Pasta recipe with vegan sausages. Soon you’ll be singing the praises of vegan eating! That’s because easy vegan pasta dishes are so delicious!

Two pasta bowls full of easy vegan penne pasta sit one in front of the other with salads on the side.

I once heard Jon Stewart say that veganism will become mainstream when it becomes convenient.

My jaw dropped to the floor.

First of all, there I was watching The Daily Show and Jon Stewart was talking about veganism. How cool is that!

Second, I was shocked to realize people don’t think of veganism as convenient. I guess that’s because if you’ve been vegan for any time at all, you would know that being vegan today is super convenient compared to even just five years ago!

Then recently I was talking with Jasmin Singer of Our Hen House (for the Namely Marly Podcast), and I mentioned this Jon Stewart quote to Jasmin. She suggested it might sound better to say this, “Veganism will become mainstream when we recognize how convenient it is.”


If you’re into easy vegan recipes, you might want to take my Vegan Type Quiz. It’s a quick, 10-question quiz where you can determine what kind of vegan you are. The tool provides vegan meal plans based on your type!

A bowl of Easy Vegan Penne Pasta and Sausage

How to Make Vegan Penne Pasta and Sausage

The thing I love most about vegan products, is that there’s no additional cooking time required. In other words, when I buy Vegan Italian Sausage, I simply slice it, heat it, and serve it.

That means the most difficult part of this recipe is cooking the pasta. Then we add some chopped onions and red bell peppers to a skillet with some olive oil and cook until tender and then add the tomato sauce, sliced sausages and seasonings.

Once that pasta is done you add it to the pot and less than thirty minutes later you’re ready to sing, “Dinner’s ready!” Music to my ears! 🙂

Note: Add a drizzle of Vegan Alfredo Sauce over the top for an extra special dinner!

What’s the Difference Between Penne Pasta and Rigatoni?

You can easily tell penne pasta and rigatoni apart, by looking at the ends. The cut on the ends of penne pasta comes to a point. In fact, penne pasta means “pen” and if you imagine the end of the pasta looking like a quill, you’ll easily be able to identify penne pasta.

Rigatoni pasta is larger and rounder and has blunt cut ends.

Penne pasta works perfectly for this dish because it delivers just enough delicious sauce to along with the vegan sausage. When easy vegan recipes come to mind, this one is front and center!

Do you Love Easy Vegan Recipes?

If easy recipes are your thing, and you’re interested in more vegan dinner recipes, be sure to give these a try:

However you slice it, easy vegan is the way to go!

A bowl of easy Vegan Penne Pasta and Sausage with a salad.

We hope you love this easy Vegan Penne Pasta recipe as much as we do! Share a snapshot of your dish using #namelymarly on Instagram. We love seeing your photos!

A delicious meal any night of the week: Easy Vegan Penne Pasta and Sausage. You won't believe you're eating a vegan dinner!

Easy Vegan Penne Pasta and Sausage

Enjoy the fresh, delicious flavors in this Easy Vegan Penne Pasta and Sausage recipe and you’ll be singing “Dinner’s Ready” in less than 30 minutes!
5 from 1 vote
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Course: Main Course
Cuisine: Italian
Keyword: Vegan Penne Pasta and Sausage
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 6
Calories: 494kcal
Author: Namely Marly


  • 2-1/2 cups uncooked penne pasta
  • 1 teaspoon olive oil
  • 1 large onion peeled and chopped
  • 1 medium red bell pepper chopped
  • 14 oz Vegan Italian sausage* cut into 1-inch pieces
  • 14 oz can stewed tomatoes
  • 8 oz can tomato sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 cup vegan mozzarella cheese shreds optional


  • Cook the pasta according to package directions.
  • In a large skillet, add the oil and cook the onions and red bell pepper over medium heat, until both are tender.
  • Add the sliced vegan sausage, followed by the tomatoes, tomato sauce and seasonings. Stir to combine and cook until heated through.
  • Drain pasta and pour into skillet, stirring until the pasta is coated.
  • Sprinkle the top of the pasta with vegan cheese shreds.


* We have two favorite brands of vegan Italian Sausage: Tofurkey and Field Roast
Nutrition Facts
Easy Vegan Penne Pasta and Sausage
Amount Per Serving
Calories 494 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g10%
Cholesterol 3mg1%
Sodium 910mg38%
Potassium 598mg17%
Carbohydrates 37g12%
Fiber 6g24%
Sugar 6g7%
Protein 15g30%
Vitamin A 910IU18%
Vitamin C 37.5mg45%
Calcium 143mg14%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.

The nutrition information shown is an estimate provided by an online nutrition calculator and should not be considered a substitute for a professional nutritionist’s advice.

Do you love easy vegan pasta recipes? Be sure to check out this Spaghetti for Two with Seared Cauliflower.

Whatever pasta your swirling around your fork, enjoy!

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5 Responses to Easy Vegan Penne Pasta and Sausage

    • We were able to get 6 servings out of this recipe. Of course your serving sizes may vary depending on preferences.


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