The Best Healthy Vegan Yogurt Ranch Dip

Healthy Vegan Yogurt Ranch Dip. It’s a thing and, trust me, you want it. Of course, if you’re not into creamy, savory, ranch dips, then you might want to pass, but I mean, who isn’t into that? And if you like easy vegan dip recipes, you should try my Vegan Taco Dip or how about my Vegan Queso Dip? Pardon me as I dip into something a little more comfortable.

Healthy Vegan Yogurt Ranch Dip can be served with veggies or even on top of your salad and baked potatoes. It's so healthy and delicious!

I used to love that song, I wanna be a cowboy…and you can be my cowgirl.

Do you hear that sound? It’s Shawn moaning in disgust.

That song is probably a little too techno sounding for his taste. Not enough blues-rock.

But my thought is…it’s hard to argue with lyrics like this:

Riding on the range
I’ve got my boots on
I’ve got my boots…dusty

Anyway, I never fancied myself as the cowgirl to my man. I would rather ride off into the sunset side by side. And if I were being completely honest, my horse might be out in front…at least sometimes.

There’s something about the word ranch that makes me feel all rugged and cowgirlish. I’ve never worked on a ranch, although I did help my uncle with his small dairy farm whenever we went to visit him. It was more like my  uncle gave me tasks that he thought I might like — like feeding the calves with a bucket that had a nipple on the side. He was right. I loved that. A lot.

I’m a city girl now, but I still have a love of the countryside. And so there’s something about making a ranch dip that makes me feel in touch with those bucolic roots.

Fall in Love with Healthy Vegan Yogurt Ranch Dip

Sometimes the word healthy can be code for…not that good. You get me. Right?

But not this time. Because I’ve got a secret ingredient, vegan yogurt.

Here’s the deal, I kind of pretended to like cow dairy yogurt. Because, you know, eating yogurt means you’re cool. At least according to all the yogurt commercials. And I’m all about being cool.

OK. I’m being facetious because I’m not really that cool, but who cares. It’s not really cool to eat something you don’t like. And I didn’t like cow dairy yogurt even though I tried one kind after another.

So I was skeptical about vegan yogurt, but when I finally gave it a try, I realized I had finally arrived. I liked vegan yogurt. Could it be that I was finally…cool?

Today I love adding a dollop of vegan yogurt over a bowl of fruit in the morning. It’s perfection.

But now I’m finding new ways to use vegan yogurt every day. Including, today’s vegan yogurt ranch dip recipe.

You can serve this vegan yogurt ranch dip in a lot of different ways:

  • You can serve it with veggies like baby carrots, cauliflower florets, broccoli florets, etc
  • Use it as a thick, creamy dressing on your salads
  • Serve it over a baked potato
  • Dip potato chips in it. YAS!

And to show you what a city slicker I truly am, this recipe is done in about 5 minutes. Seriously!

Healthy Vegan Yogurt Ranch Dip

One thing that makes this Healthy Vegan Yogurt Ranch Dip recipe so delicious is the Silk Dairy-Free Yogurt. It’s my favorite kind of vegan yogurt.

I prefer to buy the Simply Plain variety because I use it in place of sour cream in all my dishes. It’s so good!

I love using Silk’s dairy-free products because they add a rich, creamy flavor to my vegan recipes.

Today I’m using the Silk Dairy-free Simply Plain Yogurt. It has 11 grams of plant power protein in every serving! It also offers live, active cultures combined with calcium and vitamin D.

Healthy Vegan Yogurt Ranch Dip

Silk’s yogurt alternative is also free of dairy, lactose, gluten, casein, egg, peanut, and MSG. It doesn’t have any artificial colors or flavorings. And it’s certified by the Non-GMO product verification process.

Healthy Vegan Yogurt Ranch Dip

I shared this photo of Healthy Vegan Yogurt Ranch Dip on Instagram. You can follow me there and if you decide to make this sandwich, snap a photo and share it with me using #namelymarly on Instagram or Snapchat (I’m @namelymarly). We love seeing your photos!

Healthy Vegan Yogurt Ranch Dip can be served with veggies or even on top of your salad and baked potatoes. It's so healthy and delicious!
Print
Vegan Ranch Dip
Prep Time
5 mins
Total Time
5 mins
 

This Healthy Vegan Yogurt Ranch Dip can be served with veggies or even on top of your salad and baked potatoes. It's so healthy and delicious!

Course: Side Dish
Cuisine: American
Servings: 6
Calories: 27 kcal
Author: Namely Marly
Ingredients
  • 1 cup Silk Dairy-free Simply Plain Yogurt
  • 1 tablespoon green onion minced
  • ½ teaspoon garlic powder
  • 1 teaspoon fresh parsley minced*
  • ½ teaspoon dried dill
  • ½ teaspoon nutritional yeast flakes
  • ¼ teaspoon sea salt
  • Pinch of ground black pepper
Instructions
  1. Pour the yogurt into your serving container
  2. Add the minced green onion, followed by the garlic powder, minced parsley, dried dill, nutritional yeast flakes, and sea salt. Stir to combine. Add a pinch of ground black pepper. Stir to combine.
  3. Serve with your favorite munchies, like baby carrots, cauliflower florets, broccoli florets, and even chips and crackers.
  4. Store leftovers in the fridge.
Recipe Notes

* Substitute with ½ teaspoon dried parsley if fresh is not available

Nutrition Facts
Vegan Ranch Dip
Amount Per Serving
Calories 27
% Daily Value*
Sodium 102mg 4%
Total Carbohydrates 4g 1%
Sugars 2g
Protein 1g 2%
Vitamin A 0.2%
Vitamin C 6.3%
Calcium 5%
Iron 0.2%
* Percent Daily Values are based on a 2000 calorie diet.

Whatever vegan yogurt is currently delighting your tastebuds, enjoy!

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.

Updated by Marly · Permalink