How to Cut a Pineapple

Wondering how to cut a pineapple in the most efficient way that yields as much of the fruit as possible? Adding fresh pineapples to green smoothies and desserts makes it worth your time to learn how to do it. Follow the steps below and you’ll be a pineapple chopping pro in no time!

A whole pineapple sits on a white counter.

I love adding fresh pineapples to my smoothies, such as green smoothies or this piña colada smoothie. There’s something amazing about the flavor of fresh pineapple. But you may have questions, like how do you pick the best pineapples? Let’s answer all your questions and learn how to cut it the best way.

What You Need

You can find the full printable recipe, including ingredient quantities, below. But first, here are some explanations of ingredients and steps to help you make this recipe perfect every time.

Here are the ingredients you’ll need for this recipe:

  • A fresh pineapple — You’ll need one fresh pineapple, which you can find in the product section of most grocery stores, Costco, Target, and other stores that sell fruits and veggies.

Marly’s Tips

The top and bottom of a fresh pineapple have been chopped off. A hand holds a knife, cutting down the outer edge of the pineapple to remove the outer layer.

What Pineapple is Best?

Pineapples do not ripen after they’re picked so you’ll want to select one that delivers the best ripeness. Choose a pineapple with golden color on the bottom and/or sides. You should be able to gently press the skin and it should give a little. You can also bring it to your nose and it should smell like a fragrant pineapple.

How to Cut a Pineapple

  1. Cut off the top of the pineapple. Flip the pineapple so the cut-side is down and place it on a plate. Place the plate in a fridge and let it sit for 30 minutes (to allow the juices to distribute throughout the pineapple).
  2. After 30 minutes, place the pineapple on its side on a cutting board and cut off the bottom of the pineapple. 
  3. Remove the fibrous skin. Cut down, vertically, around the edges of the pineapple, creating thin slivers Cut off any eyes that remain.
  4. Cut the pineapple into rings or chunks, depending on your preference.

Here are more detailed instructions with step-by-step photos:

Step One: Prepare the Pineapple

When a pineapple is picked and then shipped and stored on supermarket shelves, they are mostly with the crown on top. As a result, many of the fruit’s juices can sink towards the bottom. The first step, then, will be to distribute the juices throughout the fruit. You can skip this step, but it does have an impact, especially if your fruit is less juicy to begin with.

Here are the steps to prepare the pineapple:

Step Two: Remove the Fibrous Skin

Once you’ve chopped the top off the pineapple top, it’s time to remove the fibrous skin.

  • Cut off the bottom of the pineapple so it’s flat on top and bottom.
  • Use a knife to cut down the sides, removing the fibrous skin in sections
  • Use a paring knife to remove any eyes or brown spots in the fruit
The top and bottom of a fresh pineapple have been chopped off. A hand holds a knife, cutting down the outer edge of the pineapple to remove the outer layer.

Step Three: Cut the Pineapple

Next you’ll want to decide how you’re going to cut the pineapple — in rings or in chunks.

If you’re planning to use the rings in some dessert, say vegan pineapple upside down cake, then rings are the obvious choice.

If you’re planning to freeze them for use in green smoothies, chunks may be the easiest way to go. See below for both methods, including removing the inedible core.

Cutting Pineapple Rings

Here are the steps to cutting the pineapple rings:

  1. Place the skinned pineapple on its side on a cutting board.
  2. Cut it horizontally into equal slices
  3. Use a small round cookie cutter or biscuit cutter to cut out the core on each slice.

Cutting Pineapple Chunks

Here’s how to cut the pineapple into chunks.

  1. Quarter the pineapple. Cut the pineapple in half starting at one cut-end cutting down through the other cut-end. Then cut each half in half.
    A hand holds a knife cutting down on a skinned pineapple. There are pieces of the pineapple skins sitting around it on a cutting board.
  2. Remove the inedible core. Stand each pineapple quarter up on the cutting board and cutting down just behind the core. Start cutting from the top of the pineapple down to the bottom. Repeat this with each of the quarters.
    A hand holds a knife cutting down on a quartered piece of a pineapple, removing the core. There are pieces of pineapple sitting next to it on a cutting board.
  3. Create pineapple chunks. Cut each quarter in half. Line them up and then cut horizontal slices, creating even chunks.
    A hand holds a knife cutting skinned pineapple strips into chunks. There are pieces of the pineapple sitting around it on a cutting board.

Frequently-Asked Questions

Is frozen pineapple as good as fresh?

Yes, frozen pineapple is just as good as fresh. Here’s why. Oftentimes when you buy frozen pineapple, the fruit has been cut and frozen at its peak of ripeness, whereas fresh fruit can sometimes be a gamble. That said, you can buy fresh pineapple and cut and freeze it yourself.

Do you rinse pineapple after cutting it?

There’s no need to rinse pineapple after cutting it. Simply cut it into chunks or rings and serve!

How to Cut and Prepare Veggies

Here are some more favorites for how to cut vegetables or prepare them for other recipes.

Storage Tips

Store chopped pineapple in an airtight container in the fridge for up to 5 days. You can freeze chopped pineapples by placing them on a tray lined with parchment paper or waxed paper. Place it in the freezer for 30 minutes or so until frozen. Then transfer frozen pieces to a freezer bag. It will keep for up to 3 months.

Serving Suggestions

Serve pineapples fresh with some coconut whipped cream. Or make it part of another recipe, by adding them to any of these:

A glass of pineapple smoothie has fresh raspberries, coconut flakes, and a pineapple chunk on top. It sits in front of a whole pineapple.

More Pineapple Recipes

These pineapple recipes are both sweet and savory and a perfect way to use cut pineapples.

I hope you love these tips on how to cut a pineapple. Enjoy!

The top and bottom of a fresh pineapple have been chopped off. A hand holds a knife, cutting down the outer edge of the pineapple to remove the outer layer.

How to Cut a Pineapple

Use this recipe to cut a fresh pineapple into chunks or slices. Then you can use them fresh or freeze them. Adding pineapple to your recipes is so easy and it tastes best coming from fresh!
5 from 5 votes
Course: Snack
Cuisine: Caribbean
Prep Time: 30 minutes
Cook Time: 2 minutes
Total Time: 32 minutes
Servings: 5 cups
Calories: 91kcal
Author: Marly

Ingredients

  • 1 pineapple

Instructions

  • Cut off the top of the pineapple. Flip the pineapple so the cut-side is down and place it on a plate. Place the plate in a fridge and let it sit for 30 minutes (to allow the juices to distribute throughout the pineapple).
  • After 30 minutes, place the pineapple on its side on a cutting board and cut off the bottom of the pineapple.
  • Remove the fibrous skin. Cut down, vertically, around the edges of the pineapple, creating thin slivers Cutt off any eyes that remain.

For Pineapple Chunks

  • Quarter the pineapple. Cut the pineapple in half starting at one cut-end cutting down through the other cut-end. Then cut each half in half.
  • Remove the inedible core. Stand each pineapple quarter up on the cutting board and cutting down just behind the core. Start cutting from the top of the pineapple down to the bottom. Repeat this with each of the quarters.
  • Create pineapple chunks. Cut each quarter in half. Line them up and then cut horizontal slices, creating even chunks.

For Pineapple Rings

  • Place the skinned pineapple on its side on a cutting board. Cut equal slices and then use a cookie or biscuit cutter to cut out the core on each slice.

Storing Cut Pineapple

  • Freeze pineapple. You can freeze pineapple chunks by placing them on a thin baking sheet lined with parchment or waxed paper. Place the tray in the freezer and freeze for at least 30 minutes. Then transfer frozen chunks to a freezer bag. They will keep for up to 6 months, so be sure to label your bags.
  • Refrigerate pineapple: Store cut pineapple in an airtight container in the fridge for up to 3 to 5 days.

(The products above contain sponsored links to products we use and recommend)

Nutrition Facts
How to Cut a Pineapple
Amount Per Serving
Calories 91 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g5%
Sodium 2mg0%
Potassium 197mg6%
Carbohydrates 24g8%
Fiber 3g12%
Sugar 18g20%
Protein 1g2%
Vitamin A 105IU2%
Vitamin C 87mg105%
Calcium 24mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

The nutrition information shown is an estimate provided by an online nutrition calculator and should not be considered a substitute for a professional nutritionist’s advice.

6 Responses to How to Cut a Pineapple

  1. Avatar thumbnail image for MarlySusan Reply

    This is such a great article! Thanks for the info!

    • Avatar thumbnail image for MarlyMarly

      Thanks, Susan. So glad you liked it!

  2. Avatar thumbnail image for MarlyLisa Charlson Reply

    This is great!

    • Avatar thumbnail image for MarlyMarly

      Thanks, Lisa! So glad you like it!

  3. Avatar thumbnail image for MarlySusan Madsen Reply

    This is so helpful !!

    • Avatar thumbnail image for MarlyMarly

      Thanks, Susan! So glad you like this recipe!

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