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NMP#44: Creating Healthy Families with Dr. Julia Nordgren

How do parents react to an obese child? Because this situation can have a life-long impact on that child, following him or her into adulthood. I spoke with Pediatrician and professionally-trained chef, Dr. Julia Nordgren for advice. Creating healthy families is a discussion about family dialog, becoming more active, and understanding the implications of our food choices.

Creating Healthy Families with Dr. Julia Nordgren
Vegan Shopping Essentials: Plant-Based Protein Powders

Vegan Shopping Essentials: Plant-Based Protein Powders

Protein. It’s the question most softened asked of vegans. Where do you get it? What’s your source of protein? Well, we get protein from a lot of sources, and lately I’ve been experimenting with a new one. Protein Powders. If you’re interested in adding more protein to your diet, you’ll want to check out this Vegan Shopping Essentials: Plant-Based Protein Powders guide.

Best Vegan Guacamole

Best Vegan Guacamole

This chunky, flavorful Best Vegan Guacamole, can be served with a salad, over bean burritos, with tortilla chips, nachos, you name it! When avocados are in season (and even when they’re not), we love having them ready so we can make impromptu guacamole to serve on our favorite dishes!

Vegan Caramel Chocolate Chip Cookie Bars

Vegan Caramel Chocolate Chip Cookie Bars

Celebrate National Caramel day in style with these Vegan Caramel Chocolate Chip Cookie Bars. I know you’re going to love them! That’s because these ooey gooey Vegan Caramel Chocolate Chip Cookie Bars boast a flavorful, dense cookie base, topped with a surprisingly creamy vegan caramel sauce.

vegan baked buffalo cauliflower wings

Vegan Baked Cauliflower Wings

Crispy Vegan Baked Cauliflower Wings, are a delicious, satisfying snack for game day and every day that everyone is sure to love! Tips for gluten-free provided. If you’re curious about vegan appetizers you are in good hands, my friends.

Vegan Chopped Cheese Sandwich

Vegan Chopped Cheese Sandwich

The simplest yet tastiest sandwich, the Vegan Chopped Cheese Sandwich, is made with only a few ingredients and in less than 10 minutes. Be prepared to be wowed. If you love vegan sandwiches, you’ve come to the right place.